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Portage Learning Nutrition Final Exam

HEAL100 Health Care — exam and revision material · Other

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Health Care exam material, 16 pages. Originally published on StudyMerit.

Pages
16
Academic year
2025/2026
Language
English

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Name: Score: 97 Written questions Term Why is it important for older adults to consume adequate amounts of fluid? What are some of the symptoms of inadequate fluid intake? 1 of 97 Term Which of the following is not a characteristic of Anorexia Nervosa? 2 of 97 Term Stimulus Control 3 of 97 Term Name the food sources that are good sources of heme iron. 4 of 97 Term The distribution of fat in the body is important. Males often have an apple shape, often referred to as ___________ obesity.2. Females have a pear shape often referred to as __________ obesity.3. The shape that has the highest health risks associated with it is the __________ shape. 5 of 97 Term Name three concerns that occur during the school age years that may impact a child's nutritional status. 6 of 97 9/11/24, 7:22 PM Portage Learning: Nutrition Final Exam | Quizlet https://quizlet.com/test/portage-learning-nutrition- fi nal-exam-536142008?answerTermSides=4&promptTermSides=6&questionCount=98&questionTypes=1&showI… 1/16

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Term Like Vitamin ___ and ____ it works as an antioxidant scavenging free radicals. Combining iron with good sources of this vitamin will improve its absorption. 7 of 97 Term Insoluble Fiber 8 of 97 Term Chromium deficiency 9 of 97 Term Which person is at a greater risk for health issues related to being overweight or obese? Explain your answer. Janet has a BMI of 24 and a waist to hip ratio of .8. Fred has a BMI of 30 and a waist to hip ratio of 1.0. 10 of 97 Term Nature and nurture both play a role in determining our weight. Mark each statement as nature or nurture. 1. Your body's set point _____________. 2. The neighborhood you grow up can determine your body weight ____________.3. Your ethnic heritage influences your perception of beauty _____________. 11 of 97 Term Name three of the four types of external forces that influence our eating habits and patterns. 12 of 97 9/11/24, 7:22 PM Portage Learning: Nutrition Final Exam | Quizlet https://quizlet.com/test/portage-learning-nutrition- fi nal-exam-536142008?answerTermSides=4&promptTermSides=6&questionCount=98&questionTypes=1&showI… 2/16

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Term Food insecurity is the inability to get enough food or the quality and variety of the food is inadequate to meet ____________ needs. 13 of 97 Term All pregnancies are divided into ____(A)_______ equal time periods, known as ___(B)_______ , each lasting approximately 13-14 weeks. A baby born after the thirty seventh week of pregnancy is considered full term. 14 of 97 Term As the baby suckles __________ stimulates the lobules and the letdown reflex to secrete milk. 15 of 97 Term Which eating disorder best describes this scenario? Although his parents encourage Tony to eat breakfast, he rarely feels hungry. Besides he can sleep in an extra 15 minutes if he skips breakfast. After school he has soccer practice then comes home for dinner. In the evening he studies and snacks. He usually goes to bed around 11:30 but rarely sleeps through the night. Once he wakes he checks out the left overs from dinner and makes a snack before heading back to bed. 16 of 97 Term The resting muscle stores enough ATP to perform work for how many seconds? Is this an example of aerobic or anerobic activity? 17 of 97 9/11/24, 7:22 PM Portage Learning: Nutrition Final Exam | Quizlet https://quizlet.com/test/portage-learning-nutrition- fi nal-exam-536142008?answerTermSides=4&promptTermSides=6&questionCount=98&questionTypes=1&showI… 3/16

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